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Chef Samantha’s ‘Aglio e olio’ Spaghetti Squash Salad

BT Montreal | posted Wednesday, Jul 4th, 2018


  • 1 spaghetti squash cut in half and cooked in oven for 15 minutes
  • 2 cloves garlic, crushed
  • 1/2 cup parsley, chopped
  • Parmesan cheese


  1. Remove the inside with a fork.
  2. Saute in a frying pan with 2 cloves of crushed garlic and ½ cup chopped parsley.
  3. Add parmesan shavings to taste!
  4. Optional: add your favourite toppings from other pasta salad recipes or your favourite tomato sauce!

Ingredients can be adjusted according to taste.